Foreign Residents in Portugal Reach Record Numbers in 2026

Data released by national immigration and statistics bodies confirms Portugal’s status as one of Europe’s most attractive destinations for foreign residents. According to the latest available data from Statistics Portugal (Instituto Nacional de Estatística—INE) and the Agency for Integration, Migration and Asylum (AIMA), the country recorded another record year for foreign residency in 2024, marking the seventh consecutive year of growth in its international population. Though data has not yet been made available for 2025 and 2026, all indications suggest that this trend is likely to continue.

This sustained increase highlights not only Portugal’s appeal as a lifestyle destination but also its strength as a stable, welcoming, and forward-looking market for individuals and families seeking residency, investment opportunities, or a long-term base within the European Union.

As of 31 December 2024, Portugal’s resident population was estimated at 10,749,635, representing an increase of 109,909 people compared to the previous year. This growth confirms the seventh consecutive year of population increase, in a reversal of the demographic decline Portugal experienced in earlier decades. INE data shows that this growth has largely been driven by positive net migration, with Portugal increasingly relying on foreign residents to support population stability and economic development.

Beyond population growth, foreign residents play an increasingly vital role in Portugal’s economy and public finances.

According to figures highlighted by the European Commission, migrants fund over 17% of Portugal’s pension system, significantly outweighing the social benefits they receive. This reinforces the Portuguese government’s long-standing position that immigration is essential to economic sustainability, particularly in sectors such as healthcare, construction, hospitality, agriculture, and technology. The effects of this are seen in Portugal’s economic trajectory, with the country being named the 2025 Economy of the Year.

Portugal’s foreign population is increasingly diverse. Brazilians remain the largest foreign community, but they are followed by British nationals, meaning that people moving to Portugal from the United Kingdom are now one of the most significant sources of foreign residents in Portugal.

Other growing communities include citizens from India, Nepal, the United States, South Africa, and China, reflecting Portugal’s global appeal across different professional and lifestyle profiles.

Portugal remains one of the most accessible EU countries for legal residency, offering multiple visa pathways suited to different needs.

Residency by investment remains available through the Portugal Golden Visa, now focused on regulated funds, research, cultural support, and business creation rather than real estate.

At the same time, visas such as the D7, D2, and Digital Nomad Visa continue to attract retirees, investors, and remote professionals, reinforcing Portugal’s reputation as a flexible and welcoming destination.

One of Portugal’s strongest advantages remains its cost-to-quality ratio. Compared to other major European capitals, Portugal offers a significantly lower cost of living while maintaining high standards in healthcare, infrastructure, and public services.

Portugal is also consistently ranked among the safest countries in the world, with recent Global Peace Index reports naming it the 7th safest country globally.

Language is rarely a barrier. Portugal boasts one of the highest English proficiency rates in Europe among non-native English-speaking countries, easing integration for expats and international professionals.

Portugal’s strong public and private education systems further enhance its attractiveness for families relocating from abroad.

Combined with universal healthcare, a welcoming culture, and excellent infrastructure, Portugal offers a long-term settlement option that appeals to families, retirees, and professionals alike.

These population and migration figures confirm what many already recognise: Portugal is not just attracting foreigners, it is integrating them successfully.

With a growing population, strong economic contributions from migrants, proactive government policies, and a consistently high quality of life, Portugal continues to stand out as one of Europe’s most welcoming countries for those seeking residency and opportunity.

For individuals and families considering a move, Portugal offers a rare combination of stability, accessibility, and long-term potential, making it one of the most compelling destinations in Europe today